Benefits of breathing deeply
Benefits of deep breathing
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Benefits of deep breathing (slowly) are many – starting from extending our lives all the way to helping us with our meditation practice. Do you have time to breathe deeply on a daily basis? In this video I share some of my experiences and thoughts about the importance of having a good breathing practice everyday.
It’s called “breatharinism” for a good reason 😉
Enjoy the video!
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Schedule a FREE consultation.