How to deal with a breakup – 5 tips for dealing with a harsh breakup

How to deal with a breakup

Getting over a breakup can be hard. How to heal from a breakup can be even harder. In this video I talk about my own personal experience going through some pretty harsh breakups that left me devastated but also made me see the opportunity to grow.

Tips to get through the break up more easy

1. Remind yourself it will get better
2. Envision the breakup from a higher perspective
3. Take personal time to heal
4. Remove attachments and engage more with people that make you feel good
5. Get closure

Enjoy the video!

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