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How to start exercising – even though I’m passive!

Our comfort zone can define who we are.

Let this post be a small reminder for you and perhaps
motivate you in the right direction.

If it’s too hard, and we are happy where we are in life-
we rather not do anything about it and yet staying
where we are isn’t making us happy.

This is why when most people get married or pass a
certain age – they stop treating the body with the
proper respect it deserves and get into a negative routine
of neglect.

We try many different times to work out, we try a new diet,
but we find it’s hard to persist and we go back to our
previous negative patterns.

So what trick can you master that can help you get
back on the right track?

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