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Inspirational – How to Start Exercising More…

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The subject of exercise keeps coming up and for good reason.

Imagine a person living 400 years ago. How much did he walk? How much was he outside? How much did he use his body?

Most of us sit in an office, drive a car and hardly use our body. We actually neglect to use it. Remember – we can only achieve greatness if we work with all of our bodies (physical, emotional, spiritual and mental). Neglecting one of them is like taking a vital part out of your car and expecting the whole thing to run smoothly – it simply doesn’t work that way.

So… I’ve created a little motivational video for your viewing pleasure.

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