You probably heard of Barry Schwartz’s Paradox of Choice. In this video I talk about how putting certain types of limits on our body and mind can actually be good for us. Minimalism is good for you

Topics discussed:
0:26 Too many options and choices we may have is not always best for us
1:53 Limitations in (open) relationships
3:07 Your body likes limitations
4:04 Monks have mastered the art of limitation
6:22 How to use limitation to work for you
7:40 How to manage multiple life projects simultaneously
8:14 A little bit of money sorts a lot of problems. A lot of money creates a lot of problems

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